Edel Carty (IRL) / Orla Matthews (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:33
- Overall Rank
- 278 of 555
- Rank (AG)
- 88 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Caolan Cole Fitness
- League Points
- 49
Run Total
00:39:26
Pace
6:10 /km
Workout Total
28:12
Workout Ratio
38.9%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:55 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:58 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:05:12 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:15 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:47 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:39:26 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:04:59 |