Aine Maguire (IRL) / Cairin Conway (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:29
- Overall Rank
- 276 of 555
- Rank (AG)
- 86 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:37:17
Pace
5:50 /km
Workout Total
28:46
Workout Ratio
39.7%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:16 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:04:51 |
| Rowing | 00:06:28 |
| Running 7 | 00:04:59 |
| Lunges | 00:04:02 |
| Running 8 | 00:04:47 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:17 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:06:31 |