Catherine Fegan (IRL) / Pamela O'Mara (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:17
- Overall Rank
- 273 of 555
- Rank (AG)
- 83 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Block 9 Health and Fitness Gym
- League Points
- 49
Run Total
00:36:07
Pace
5:39 /km
Workout Total
31:23
Workout Ratio
43.4%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:05:27 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:05:37 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:46 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:29 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:07 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:04:51 |