Jane Goldrick (IRL) / Jade Carey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:17
- Overall Rank
- 272 of 555
- Rank (AG)
- 111 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:38:01
Pace
5:56 /km
Workout Total
28:39
Workout Ratio
39.6%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:27 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:05:12 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:17 |
| Lunges | 00:03:26 |
| Running 8 | 00:04:45 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:01 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:05:42 |