Summer Bagge (IRL) / Ger Crowley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:14
- Overall Rank
- 270 of 555
- Rank (AG)
- 109 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Alpha Fitness
- League Points
- 49
Run Total
00:37:54
Pace
5:55 /km
Workout Total
27:14
Workout Ratio
37.7%
TRY Zone
00:07:11
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:28 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:05:03 |
| Running 6 | 00:04:57 |
| Rowing | 00:05:40 |
| Running 7 | 00:05:07 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:53 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:54 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:07:11 |