Joanne Collins (IRL) / Carol Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:06
- Overall Rank
- 263 of 555
- Rank (AG)
- 81 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Leixlip Amenities Sports Centre
- League Points
- 49
Run Total
00:38:31
Pace
6:01 /km
Workout Total
27:45
Workout Ratio
38.5%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:02:05 |
| Running 4 | 00:04:58 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:17 |
| Running 7 | 00:05:02 |
| Lunges | 00:02:45 |
| Running 8 | 00:04:55 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:31 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:05:54 |