Helen Murphy (IRL) / Catherine Davis (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:33
- Overall Rank
- 252 of 555
- Rank (AG)
- 74 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 50
Run Total
00:34:15
Pace
5:21 /km
Workout Total
32:11
Workout Ratio
45.0%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:05:56 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:23 |
| Lunges | 00:04:00 |
| Running 8 | 00:04:14 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:15 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:05:14 |