Aoife Leggett (IRL) / Emma Percival (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:26
- Overall Rank
- 248 of 555
- Rank (AG)
- 101 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 50
Run Total
00:39:36
Pace
6:11 /km
Workout Total
26:52
Workout Ratio
37.6%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:52 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:38 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:05:41 |
| Rowing | 00:04:54 |
| Running 7 | 00:05:47 |
| Lunges | 00:03:12 |
| Running 8 | 00:05:18 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:36 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:05 |