Mary Dolan (IRL) / Leonie Harte (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:26
- Overall Rank
- 247 of 555
- Rank (AG)
- 73 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TOSÚ Training Club
- League Points
- 50
Run Total
00:38:21
Pace
6:00 /km
Workout Total
27:54
Workout Ratio
39.1%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:05:01 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:05:03 |
| Rowing | 00:05:03 |
| Running 7 | 00:05:05 |
| Lunges | 00:03:31 |
| Running 8 | 00:04:51 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:21 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:05:15 |