Laura Tolan (IRL) / Julie Bell (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:11
- Overall Rank
- 241 of 555
- Rank (AG)
- 71 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:37:35
Pace
5:52 /km
Workout Total
28:30
Workout Ratio
40.0%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:02 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:48 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:35 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:05:10 |