Edel King (IRL) / Ursula Mcguinness (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:09
- Overall Rank
- 240 of 555
- Rank (AG)
- 70 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Emccfitness
- League Points
- 50
Run Total
00:37:26
Pace
5:51 /km
Workout Total
28:44
Workout Ratio
40.4%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:05:40 |
| Running 6 | 00:05:04 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:46 |
| Lunges | 00:03:10 |
| Running 8 | 00:04:29 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:26 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:05:03 |