Edel Mc Donnell (IRL) / Christine Scanlon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:07
- Overall Rank
- 239 of 555
- Rank (AG)
- 69 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 50
Run Total
00:37:32
Pace
5:52 /km
Workout Total
28:57
Workout Ratio
40.7%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:05:02 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:04:48 |
| Rowing | 00:05:49 |
| Running 7 | 00:04:59 |
| Lunges | 00:03:31 |
| Running 8 | 00:04:34 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:32 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:04:42 |