Lesleyanne Duffy (IRL) / Mary Meade (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:03
- Overall Rank
- 237 of 555
- Rank (AG)
- 68 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:40:18
Pace
6:18 /km
Workout Total
26:20
Workout Ratio
37.1%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:04:59 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:05:02 |
| Running 6 | 00:06:22 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:55 |
| Lunges | 00:02:24 |
| Running 8 | 00:05:02 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:18 |
| Best Run Lap | 00:04:33 |
| TRY Zone Total | 00:04:29 |