Sorcha Hughes (IRL) / Ciara Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:54
- Overall Rank
- 232 of 555
- Rank (AG)
- 94 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 51
Run Total
00:37:40
Pace
5:53 /km
Workout Total
27:42
Workout Ratio
39.1%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:17 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:05:04 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:59 |
| Lunges | 00:03:22 |
| Running 8 | 00:04:40 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:40 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:05:37 |