Cheryl Bermingham (IRL) / Leaha Furey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:49
- Overall Rank
- 231 of 555
- Rank (AG)
- 93 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- D-Top Fitness Clondalkin
- League Points
- 51
Run Total
00:33:21
Pace
5:13 /km
Workout Total
32:21
Workout Ratio
45.7%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:04:22 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:07:24 |
| Running 6 | 00:04:25 |
| Rowing | 00:06:17 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:14 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:21 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:12 |