Fiona O’ Dwyer (IRL) / New User (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:44
- Overall Rank
- 228 of 555
- Rank (AG)
- 65 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:36:40
Pace
5:44 /km
Workout Total
29:29
Workout Ratio
41.7%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:05:13 |
| SkiErg | 00:05:22 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:45 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:36 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:40 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:04:39 |