Donna Mc Garry (IRL) / Fiona Mc Ginnity (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:35
- Overall Rank
- 226 of 555
- Rank (AG)
- 64 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Definition Fitness 360
- League Points
- 51
Run Total
00:34:34
Pace
5:24 /km
Workout Total
29:59
Workout Ratio
42.5%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:05:07 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:48 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:24 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:34 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:06:06 |