Megan Duggan (IRL) / Anna Lalor (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:34
- Overall Rank
- 224 of 555
- Rank (AG)
- 64 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hybid
- League Points
- 51
Penalty
RUN-Finish - 00:02:00
Run Total
00:39:51
Pace
6:14 /km
Workout Total
26:34
Workout Ratio
37.6%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:05:13 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:21 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:02:10 |
| Run Total | 00:39:51 |
| Best Run Lap | 00:04:14 |
| TRY Zone Total | 00:04:13 |