Orlaith Curran (IRL) / Siofra Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:26
- Overall Rank
- 221 of 555
- Rank (AG)
- 89 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:38:06
Pace
5:57 /km
Workout Total
24:51
Workout Ratio
35.3%
TRY Zone
00:07:34
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:52 |
| Sled Push | 00:01:27 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:05:17 |
| Rowing | 00:05:06 |
| Running 7 | 00:05:15 |
| Lunges | 00:02:46 |
| Running 8 | 00:05:11 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:06 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:07:34 |