Katie Burke (IRL) / Rebecca Phelan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:09
- Overall Rank
- 217 of 555
- Rank (AG)
- 62 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:35:07
Pace
5:29 /km
Workout Total
30:53
Workout Ratio
44.0%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:16 |
| Running 8 | 00:04:28 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:07 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:04:12 |