Michelle Monahan (IRL) / Fiona Hanley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:02
- Overall Rank
- 214 of 555
- Rank (AG)
- 60 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:34:21
Pace
5:22 /km
Workout Total
29:36
Workout Ratio
42.3%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:05:05 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:05:30 |
| Running 6 | 00:04:29 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:07 |
| Burpees | 00:04:15 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:21 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:06:09 |