Marica O Neill (IRL) / Dee Sheil (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:01
- Overall Rank
- 213 of 555
- Rank (AG)
- 59 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:37:17
Pace
5:50 /km
Workout Total
26:45
Workout Ratio
38.2%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:04:56 |
| Rowing | 00:05:26 |
| Running 7 | 00:05:00 |
| Lunges | 00:02:46 |
| Running 8 | 00:04:39 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:37:17 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:06:05 |