Kate Fitzgerald (IRL) / Niamh O'Brien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:59
- Overall Rank
- 209 of 555
- Rank (AG)
- 57 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:37:22
Pace
5:50 /km
Workout Total
26:26
Workout Ratio
37.8%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:31 |
| Running 7 | 00:04:53 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:45 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:22 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:06:17 |