Teresa Gunn (IRL) / Sinead Mccormack (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:58
- Overall Rank
- 208 of 555
- Rank (AG)
- 56 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MAMF
- League Points
- 52
Run Total
00:35:56
Pace
5:37 /km
Workout Total
29:35
Workout Ratio
42.3%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:30 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:05:26 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:35 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:50 |
| Running 8 | 00:04:13 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:56 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:04:31 |