Olivia Carroll (IRL) / Tara Shaw (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:49
- Overall Rank
- 204 of 555
- Rank (AG)
- 83 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- ACE Gym
- League Points
- 52
Run Total
00:36:07
Pace
5:39 /km
Workout Total
28:48
Workout Ratio
41.3%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:05:21 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:07 |
| Running 8 | 00:04:32 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:07 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:04:59 |