Courtney Judge (IRL) / Caoimhe Mchugh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:45
- Overall Rank
- 202 of 555
- Rank (AG)
- 58 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 52
Run Total
00:35:40
Pace
5:34 /km
Workout Total
29:39
Workout Ratio
42.5%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:05:15 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:28 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:50 |
| Running 8 | 00:04:41 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:40 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:32 |