Áine Gannon (IRL) / Aideen Foskin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:33
- Overall Rank
- 197 of 555
- Rank (AG)
- 55 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Training Room Waterford
- League Points
- 62
Run Total
00:32:57
Pace
5:09 /km
Workout Total
28:30
Workout Ratio
41.0%
TRY Zone
00:08:11
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:00:14 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:07:02 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:44 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:07 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:57 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:08:11 |