Ella Gillanders (IRL) / Claire Breakey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:26
- Overall Rank
- 195 of 555
- Rank (AG)
- 54 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MA Fitness Club
- League Points
- 52
Run Total
00:36:17
Pace
5:40 /km
Workout Total
28:31
Workout Ratio
41.1%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:23 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:05:02 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:28 |
| Running 7 | 00:04:37 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:36:17 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:04:43 |