Nessa Hutcheson (IRL) / Orla Tolan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:22
- Overall Rank
- 194 of 555
- Rank (AG)
- 55 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 52
Run Total
00:32:57
Pace
5:09 /km
Workout Total
31:39
Workout Ratio
45.6%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:17 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:21 |
| Lunges | 00:04:03 |
| Running 8 | 00:04:14 |
| Burpees | 00:06:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:57 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:50 |