Amy Hanratty (IRL) / Niamh Whyte (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:20
- Overall Rank
- 193 of 555
- Rank (AG)
- 53 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- SKF Drogheda
- League Points
- 52
Run Total
00:37:27
Pace
5:51 /km
Workout Total
27:12
Workout Ratio
39.2%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:15 |
| Sled Pull | 00:05:24 |
| Running 6 | 00:05:29 |
| Rowing | 00:04:55 |
| Running 7 | 00:05:07 |
| Lunges | 00:02:42 |
| Running 8 | 00:04:52 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:27 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:45 |