Anne Mccarthy (IRL) / Michelle Nolan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:09
- Overall Rank
- 189 of 555
- Rank (AG)
- 5 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 72
Run Total
00:37:03
Pace
5:47 /km
Workout Total
27:23
Workout Ratio
39.6%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:04:54 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:04:48 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:49 |
| Lunges | 00:02:37 |
| Running 8 | 00:04:12 |
| Burpees | 00:02:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:03 |
| Best Run Lap | 00:04:12 |
| TRY Zone Total | 00:04:48 |