Deborah Wisley (IRL) / Paula Harte (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:09
- Overall Rank
- 188 of 555
- Rank (AG)
- 54 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- 52
Run Total
00:35:40
Pace
5:34 /km
Workout Total
28:11
Workout Ratio
40.8%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:04:41 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:16 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:40 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:23 |