Lauren Scully (IRL) / Sinead Condon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:57
- Overall Rank
- 183 of 555
- Rank (AG)
- 77 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:35:28
Pace
5:33 /km
Workout Total
29:18
Workout Ratio
42.5%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:47 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:05:27 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:53 |
| Running 7 | 00:04:49 |
| Lunges | 00:03:07 |
| Running 8 | 00:03:49 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:28 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:04:15 |