Catherine Kirwan (IRL) / Eimear Malone (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:52
- Overall Rank
- 180 of 555
- Rank (AG)
- 75 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Penalty
RUN-In 5 - 00:05:00
Run Total
00:38:01
Pace
5:56 /km
Workout Total
26:44
Workout Ratio
38.8%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:28 |
| Running 5 | 00:08:00 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:15 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:01 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:04:13 |