Alice Morrissey (IRL) / Geraldine Douris (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:38
- Overall Rank
- 178 of 555
- Rank (AG)
- 49 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:35:20
Pace
5:31 /km
Workout Total
28:10
Workout Ratio
41.0%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:11 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:20 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:12 |