Maeve Brogan (IRL) / Melanie Mc Donnell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:35
- Overall Rank
- 175 of 555
- Rank (AG)
- 47 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 53
Run Total
00:36:06
Pace
5:38 /km
Workout Total
28:33
Workout Ratio
41.6%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:05:20 |
| SkiErg | 00:04:57 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:04:29 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:08 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:06 |
| Best Run Lap | 00:04:14 |
| TRY Zone Total | 00:04:00 |