Maria Daly (IRL) / Joanne Gallagher (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:32
- Overall Rank
- 173 of 555
- Rank (AG)
- 45 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:34:46
Pace
5:26 /km
Workout Total
28:47
Workout Ratio
42.0%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:05:15 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:22 |
| Running 8 | 00:04:31 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:46 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:05:03 |