Alvyda Januskaite (LTU) / Susanne Curtin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:19
- Overall Rank
- 168 of 555
- Rank (AG)
- 71 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 53
Run Total
00:33:33
Pace
5:15 /km
Workout Total
29:45
Workout Ratio
43.5%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:28 |
| Lunges | 00:04:12 |
| Running 8 | 00:04:12 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:33 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:04 |