Enya Hand (IRL) / Amy Hughes (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:16
- Overall Rank
- 166 of 555
- Rank (AG)
- 70 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:36:06
Pace
5:38 /km
Workout Total
26:48
Workout Ratio
39.3%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:05:55 |
| Rowing | 00:05:15 |
| Running 7 | 00:05:18 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:29 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:36:06 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:05:26 |