Carmel Keenan (IRL) / Barbara Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:14
- Overall Rank
- 165 of 555
- Rank (AG)
- 4 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Integral fitness and leisure centre
- League Points
- 73
Run Total
00:35:57
Pace
5:37 /km
Workout Total
28:30
Workout Ratio
41.8%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:05:11 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:15 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:21 |
| Running 8 | 00:04:23 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:57 |
| Best Run Lap | 00:04:14 |
| TRY Zone Total | 00:03:51 |