Capucine Bensa (FRA) / Aggie User (POL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:02
- Overall Rank
- 161 of 555
- Rank (AG)
- 41 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CSP GYM
- League Points
- 53
Run Total
00:36:22
Pace
5:41 /km
Workout Total
26:44
Workout Ratio
39.3%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:48 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:21 |
| Running 8 | 00:04:37 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:22 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:00 |