Louise Hargadon (IRL) / Julie Lang (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:00
- Overall Rank
- 160 of 555
- Rank (AG)
- 40 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CD Fitness
- League Points
- 54
Run Total
00:35:35
Pace
5:34 /km
Workout Total
27:43
Workout Ratio
40.8%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:04:43 |
| Rowing | 00:06:18 |
| Running 7 | 00:04:52 |
| Lunges | 00:02:57 |
| Running 8 | 00:04:20 |
| Burpees | 00:03:35 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:35 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:04:46 |