Sarah Jane Rooney (IRL) / Aisling Rooney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:57
- Overall Rank
- 159 of 555
- Rank (AG)
- 39 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Intension
- League Points
- 54
Run Total
00:35:24
Pace
5:32 /km
Workout Total
28:34
Workout Ratio
42.0%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:23 |
| Running 8 | 00:04:22 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:24 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:04:04 |