Sheena Clendennen (IRL) / Ruth Clendennen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:56
- Overall Rank
- 158 of 555
- Rank (AG)
- 38 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:34:36
Pace
5:24 /km
Workout Total
28:26
Workout Ratio
41.9%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:04:30 |
| Rowing | 00:05:49 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:08 |
| Running 8 | 00:04:24 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:36 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:04:59 |