Claire Harrison (IRL) / Eva Mccaughey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:48
- Overall Rank
- 156 of 555
- Rank (AG)
- 47 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Emccfitness
- League Points
- 54
Run Total
00:33:24
Pace
5:13 /km
Workout Total
29:59
Workout Ratio
44.2%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:04:30 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:05:39 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:39 |
| Running 8 | 00:03:56 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:24 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:04:30 |