Elizabeth Hanley (IRL) / Rachael Lee (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:45
- Overall Rank
- 151 of 555
- Rank (AG)
- 36 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:34:13
Pace
5:21 /km
Workout Total
28:30
Workout Ratio
42.1%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:55 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:25 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:13 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:06 |