Marian Smith (IRL) / Sawa Suchecka (POL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:25
- Overall Rank
- 147 of 555
- Rank (AG)
- 35 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:36:24
Pace
5:41 /km
Workout Total
26:57
Workout Ratio
40.0%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:05:02 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:46 |
| Lunges | 00:02:57 |
| Running 8 | 00:04:24 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:36:24 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:08 |