Helen Whearity (IRL) / Carla Beattie (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:22
- Overall Rank
- 146 of 555
- Rank (AG)
- 34 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Well Fit Health and Leisure Limited | Skerries
- League Points
- 54
Run Total
00:35:59
Pace
5:37 /km
Workout Total
26:47
Workout Ratio
39.8%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:04:56 |
| SkiErg | 00:04:50 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:52 |
| Running 7 | 00:04:22 |
| Lunges | 00:02:49 |
| Running 8 | 00:04:29 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:59 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:04:41 |