Maria Farrell (IRL) / Dee Donohue (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:21
- Overall Rank
- 145 of 555
- Rank (AG)
- 64 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:32:42
Pace
5:07 /km
Workout Total
29:45
Workout Ratio
44.2%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:27 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:56 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:42 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:05:00 |