Katie Daly (IRL) / Clara Daly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:21
- Overall Rank
- 144 of 555
- Rank (AG)
- 63 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 54
Run Total
00:33:41
Pace
5:16 /km
Workout Total
28:10
Workout Ratio
41.8%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:05:29 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:32 |
| Lunges | 00:02:52 |
| Running 8 | 00:04:11 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:41 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:05:32 |